Outdoor Pool Offers Water Aerobics and Aqua Zumba Classes
Published on Jun 7, 2017 09:15

Drop in classes - no registration needed! Outdoor Pool, 626 Heritage Way, Farmington

Swimming skills are not necessary. Strengthen and tone muscles through the resistance of water, which causes less stress on your joints when compared to other ways to workout. Cost is $5 each class. This class is for ages 18 and older. Water Aerobics offers two different levels and the schedule is as follows:

Tuesday Shallow Water Class
Time: 8:15 to 9:15 a.m.
Dates: June 20 through August 8 (no class on July 4)
Thursday Deep Water Class
Time: 8:15 to 9:15 a.m.
Dates: June 22 through August 10 (no class July 6)
Aqua Zumba
Aqua Zumba is taught by a certified instructor, and is suitable for beginners and Zumba fitness enthusiasts alike! Moves are performed at a slower pace than on land, but don’t let the slower pace of a water-based class fool you. You’ll still get a great workout. This class is for ages 18 years and older.
Saturday Aqua Zumba
Time: 8:30 to 9:15 a.m.
Dates: June 24 through August 12 (no class on July 1)

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